Spicy Tuna Omelet

Breakfast

Spicy Tuna Omelet

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High protein breakfast made easily with things lying around the house

Ingredients

4 eggs
1 can of tuna in spring water
Parmesan cheese
2 tsp mayonnaise
1 tsp sriracha
Onion granules
Garlic granules

Instructions

Mix the egg in a bowl with the onion and garlic granules and sriracha
In a separate bowl, mix the canned tuna with the mayo
Cook the eggs in a medium pan like an omelette, do not stir.
When the egg is cooked on the bottom, put the tuna over half the egg and sprinkle more cheese on top
Fold it like a quesadilla, finish cooking and serve

Posted on June 14, 2026